Stress Relief Colouring Books

Downloadable PDF – includes 10 original mandala designs.


Price: 29 PLN

For anyone –  regardless of age or artistic experience –  looking for a simple, creative way to relax and restore inner calm. Perfect for a daily mindfulness practice, an evening wind-down ritual, or a peaceful creative break during work.

Description

Discover calm and creativity with this Stress Relief Mandala Colouring Book, featuring 10 beautiful designs ready for your personal touch. Colouring is more than just fun –  it’s a proven method to reduce stress and cultivate mindfulness. The repetitive, flowing motion of crayons or markers helps quiet the mind and relax the body, one shape at a time.

Reaching for Calm